Monday 21/03/2022
Monday
21/03/2022
Main Part
A.
For Time
10 Rounds of:
200m Run
5 Pull ups
10 Burpees
15 alt. Single arm DB Cleans @1x22,5/15kgVideo
Timecap: 35min
Monday
21/03/2022
Main Part
A.
For Time
10 Rounds of:
200m Run
5 Pull ups
10 Burpees
15 alt. Single arm DB Cleans @1x22,5/15kgVideo
Timecap: 35min