Friday 27/08/2021
Friday
27/08/2021
Active Recovery
Mobility and flexibility
A.
4:00 on an ergometer of your choice
B.
20:00 Mobility routine
C.
4:00 on an ergometer of your choice
D.
20:00 Mobility routine.
Friday
27/08/2021
Active Recovery
Mobility and flexibility
A.
4:00 on an ergometer of your choice
B.
20:00 Mobility routine
C.
4:00 on an ergometer of your choice
D.
20:00 Mobility routine.