Saturday 25/12/2021
Saturday
25/12/2021
Christmas Bonus
For Time
5 Rounds of:
400m Run
2 Rope Climbs or 10 Rope climb pull ups
40 Air Squats
20 Push up
Saturday
25/12/2021
Christmas Bonus
For Time
5 Rounds of:
400m Run
2 Rope Climbs or 10 Rope climb pull ups
40 Air Squats
20 Push up