Wednesday 24/01/2024

Todays Workout Includes:

  • - Snatch

  • - Alt Sets:

    - Death Marches.

    - Split Squats.

  • - EMOM 10 Mins:

    - Wall Sits

    - Wall Ball Shots.

Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.

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