Saturday 23/11/2019
STRONGMAN
A.
BUILD TO A 2RM DEADLIFT
B.
FOR TIME :
400m SANDBAG CARRY
C.
IN A 15:00 WINDOW :
BUILD TO A 1RM KB TURKISH GET UP
+ 10m KB OH CARRY
+ 20m SUITCASE CARRY
STRONGMAN
A.
BUILD TO A 2RM DEADLIFT
B.
FOR TIME :
400m SANDBAG CARRY
C.
IN A 15:00 WINDOW :
BUILD TO A 1RM KB TURKISH GET UP
+ 10m KB OH CARRY
+ 20m SUITCASE CARRY