Saturday 23/04/2022

Written By IRONSKY Fitness

Saturday

23/04/2022


For Time

400m Run

3 Rope Climbs

30 Air Squat

400m Run

2 Rope Climbs

20 Air Squats

400m Run

1 Rope Climbs

10 Air Squat

Timecap: 11min


IRONSKY Fitness

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