SQUAT - A basic human position.
Lifestyle, Health, PerformanceIRONSKY Fitnesstraining, kids, strength, crossfit, weightlifting, endurance, women, gym, health, toughness, squat, mobility, flexibility
Toughness knows no gender.
Lifestyle, HealthIRONSKY Fitnesstraining, kids, strength, crossfit, weightlifting, endurance, women, gym, health, toughness