Competition Training our new Addition

From now on you will be able to follow a more advanced program designed for those who want to follow a more competitve training and test them selves in the Sport of fitness (CrossFit). This Program will be an all round Strength and Conditioning Periodized Protocol which will be targeting to develop your Strength and Endurance according to the Sports Demands and skill requirements. Our main goal is to help you peak the right time and be fully prepared to perform at your highest during the Open/Quarterfinals. If you are a hungry individual who love the competitive environment, then subscribe to our Competition Training and get Access to our daily Competition Programming. Please note that to be able to follow such program you will have to meet some specific creteria such us: Strict pull ups and Strict HSPu’s, Bodyweight Clean and Jerk, Double Unders and most important more than 2 Years of consistent training under Coach Guidance on the same stracture of training.