Saturday 20/01/2024

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Written By IRONSKY Fitness

Todays Workout Includes:

  • 13min AMRAP: OH Squats, Burpees, Front Squats, Chest to bars, OHLunges.

  • Descending Ladder: DB Bench Press, Box Step Overs

Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.

IRONSKY Fitness

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