Tuesday 19/12/2023

Todays Workout Includes:

  • Barbell Bench Press

  • EMOM: Row, Burpees, Bike

Holiday Timetable

Thursday, 21/12: closed

Friday, 22/12: christmas workout

-1st class: 7:30 am

-2nd class: 5:00 pm

-3rd class: 6:00 pm

saturday, 23/12: closed

Sunday, 24/12: closed

monday, 25/12: closed

tuesday, 26/12: closed





  
Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.























  
  






    

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