Monday 08/01/2024 crossfitgymgym larnacapersonal training larnacapersonal trainer Jan 7 Written By IRONSKY Fitness Today’s workout includes:Front Squats1 x 10 min AMRAPs : OH lunge, Burpees, H.Cleans, Thrusters, Du’s, Pull ups. Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions. Book your training crossfit larnacacrossfit cyprusgym larnacagym cypruspersonal training larnacapersonal trainer cyprusfitnessyogapilatesmilitary trainingspecial forces trainingfire fighter trainingpolice officer traininglow-intensity circuitfull-body conditioningrecovery workoutergometer cardiobodyweight exercisesresistance band workoutmobility exercisesmuscle relaxationfitness routinelow-intensity training IRONSKY Fitness
Monday 08/01/2024 crossfitgymgym larnacapersonal training larnacapersonal trainer Jan 7 Written By IRONSKY Fitness Today’s workout includes:Front Squats1 x 10 min AMRAPs : OH lunge, Burpees, H.Cleans, Thrusters, Du’s, Pull ups. Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions. Book your training crossfit larnacacrossfit cyprusgym larnacagym cypruspersonal training larnacapersonal trainer cyprusfitnessyogapilatesmilitary trainingspecial forces trainingfire fighter trainingpolice officer traininglow-intensity circuitfull-body conditioningrecovery workoutergometer cardiobodyweight exercisesresistance band workoutmobility exercisesmuscle relaxationfitness routinelow-intensity training IRONSKY Fitness