Monday 08/01/2024 Today’s workout includes:Front Squats1 x 10 min AMRAPs : OH lunge, Burpees, H.Cleans, Thrusters, Du’s, Pull ups. Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions. Book your training crossfit, gym, gym larnaca, personal training larnaca, personal trainerIRONSKY FitnessJanuary 7, 2024Ironsky Fitnesscrossfit larnaca, crossfit cyprus, gym larnaca, gym cyprus, personal training larnaca, personal trainer cyprus, fitness, yoga, pilates, military training, special forces training, fire fighter training, police officer training, low-intensity circuit, full-body conditioning, recovery workout, ergometer cardio, bodyweight exercises, resistance band workout, mobility exercises, muscle relaxation, fitness routine, low-intensity training Facebook0 Twitter Reddit 0 Likes