Tuesday 12/09/2023 crossfitgymgym larnacapersonal training larnacapersonal trainer Sep 11 Written By IRONSKY Fitness Today’s training includes:Push PressHypertrophy: Shoulder press, Strict Pull upsEMOM: Row, Burpees - HSHold+v-ups, Row 1RM Calculator Calculate Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions. Book your training crossfit larnacacrossfit cyprusgym larnacagym cypruspersonal training larnacapersonal trainer cyprusfitnessyogapilatesmilitary trainingspecial forces trainingfire fighter trainingpolice officer traininglow-intensity circuitfull-body conditioningrecovery workoutergometer cardiobodyweight exercisesresistance band workoutmobility exercisesmuscle relaxationfitness routinelow-intensity training IRONSKY Fitness
Tuesday 12/09/2023 crossfitgymgym larnacapersonal training larnacapersonal trainer Sep 11 Written By IRONSKY Fitness Today’s training includes:Push PressHypertrophy: Shoulder press, Strict Pull upsEMOM: Row, Burpees - HSHold+v-ups, Row 1RM Calculator Calculate Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions. Book your training crossfit larnacacrossfit cyprusgym larnacagym cypruspersonal training larnacapersonal trainer cyprusfitnessyogapilatesmilitary trainingspecial forces trainingfire fighter trainingpolice officer traininglow-intensity circuitfull-body conditioningrecovery workoutergometer cardiobodyweight exercisesresistance band workoutmobility exercisesmuscle relaxationfitness routinelow-intensity training IRONSKY Fitness
