Friday 18/08/2023

Clean and jerks for today's training. Then we moving on into some deadlifts with a heavy load trying to build Into a challenging set. And we will finish with some accessories, mainly strength for The 1st day after our vacation break.




  


  

    
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Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.























  
  






    

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