Today is our last training day before vacation. Let's give our all to this final challenge. We'll start with a 10-minute AMRAP that you'll remember during your break. Then, we'll finish with a testosterone booster for an amazing pump that will last for days.

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Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.


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Friday 18/08/2023

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Friday 11/08/2023