Seminar Alert! - Thursday 11th

Seminar Alert!

"Fuel Your Performance: Mastering Nutrition for Athletes"

🏋️‍♂️ Are you an athlete looking to up your game? Or a fitness enthusiast aiming for peak performance? Join us for an unmissable seminar on **"Nutrition for Athletic Performance"**!

🍏 **What's on the Plate?**

- **Discover the Basics**:

Learn how carbs, proteins, and fats work together to fuel you for victory!

- **Micronutrients**:

Learn about the vitamins and minerals that give you the winning edge.

- **Hydration & Recovery**:

Post-exercise nutrition and hydration strategies.

- **Sport-Specific Tips**:

Tailored advices for endurance and power athletes.

- **Supplements**:

Navigate the world of supplements.

🥇 **Expert Insights**:

Drawing from the latest PubMed research, our seminar offers evidence-based strategies to transform your diet into a powerhouse of performance and recovery.

📆 **Save the Date!**

Join us this [Thursday 11th January] at [Ironsky Fitness].

👉 **Reserve Your Spot**: Limited seats available! Register now and take the first step towards nutritional mastery.

📱 **Stay Tuned**: Follow us for more updates and sneak peeks into the seminar content.

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