Friday 15/12/2023

crossfitgymgym larnacapersonal training larnacapersonal trainer
Written By IRONSKY Fitness

Todays Workout Includes:

  • AMRAP: Clean Ladder

  • 1RM Squat Clean

  • For Time: Toes to Bar, Deadlifts, Burpees OTB





  
Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.























  
  






          

          
            

              
            

          
          
            

              
  
    
      
    
  
  IRONSKY Fitness





            

          
        


        

          

            

              
            

          

        

      
    

  





    

  
  

  



  




          

          
            
              

  
    
      

        
          
        
      

      
        
        
        
Previous

        
        
Saturday 16/12/2023

      
    
  
  
    
      

        
        
        
Next

        
        
Wednesday 13/12/2023